Monday, July 17, 2017

Kale Chips




                                                                         (Before roasting)

     I LOVE LOVE LOVE Kale!!!  And, especially when they are in chip form!  I threw together these chips and added a sprinkle of Nutritional Yeast, who's down with that!?  It turned out FANTASTIC,btw!...  I could literally eat these everyday...and, after you make these you will want them  everyday too.  Low calorie and high flavor, not to mention super crispy and crunchy. Who needs potatoes when you can have KALE, and all for 110 calories, 3g net carbs and 3g protein!  ;)

Ingredients for 3 equal servings~
2 Tablespoons Extra Virgin Olive Oil
1/2-1 Tablespoon Nutritional Yeast, depending on taste
Lite Salt to taste
Pepper to taste
Garlic Powder to taste
5oz plastic container Baby Kale Leaves

     Mix first 5 ingredient in large mixing bowl, stir in Kale to coat thoroughly, lay leaves flat on parchment lined cookie sheet.  Bake at 350 for 15 minutes, flip leaves over half way thru.  May need to do two batches due to generous amount of Kale.  Enjoy  :)




     

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