Saturday, April 22, 2017

Bacon Asparagus Salad








     Dontcha just love the time of year when fresh produce is all the rage.  Especially when is comes to Asparagus, my wheels can't stop turning with all the options.  Such is the case with my Bacon Asparagus Salad, this turned out so unbelievable that I plan on making this one again and again,  For a fourth of this recipe, it is only 320 calories, 6g net carbs and 29g protein.  This is a high protein low carb lovers dream!

Ingredients for 4 large servings~
1 Roma Tomato, chopped
8 jumbo Eggs
4 slices Bacon
4 slices Turkey Bacon
1 medium Onion, diced
1 Tablespoon chopped Garlic
Dash Cayenne Pepper
1 pound sliced fresh Asparagus
1 Tablespoon Spicy Brown Mustard
Dash Pepper to season as desired

     Dice Tomato, rest on double thick paper towel for several hours.  Add Eggs to saucepan of water, with just enough water to cover Eggs, bring to boil, add lid, turn off burner with saucepan still in place on burner for 15 minutes, then remove from burner and drain water, set aside.  Meanwhile, add all Bacon slices to skillet and cook til crisp, remove bacon but keep grease in skillet, crumble and set aside.  Add Onions, Garlic and Cayenne to grease coated skillet til golden brown.  Add Asparagus til just crisp tender, then stir in Mustard and Bacon, pour onto serving platter.  Shell and slice Eggs, place around perimeter, garnish with diced Tomato and Pepper.  Enjoy  :)

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